Aging is not a uniform process. It doesn’t move at one constant speed, but instead happens through dynamic stages. If you’ve noticed changes in your body and mind during your 40s or 60s, you’re not alone. These periods, known as … Read More
Whether you’re looking to lose weight or gain muscle in the new year, there are many ways in which you can achieve your goals. This includes a combination of exercise, healthy eating and body rejuvenation techniques, such as EvolveX. What … Read More
Feeling Energized: A Rare Experience for Most Americans When was the last time you felt 100%? If you haven’t felt energetic in years, you’re not alone. Research shows that 65% of Americans rarely feel energized and rested when they wake up each … Read More
